You can eat agar-agar while pregnant. It is a kind of algae, which can be also be made into jelly powder. It can help prevent neural tube deficiencies in your baby. Agar-agar can also help keep your blood pressure under check.

Mummies may eat agar-agar in the Selepas bersalin period. It can improve your immunity, and is a great cooling treat to eat when the weather is hot.

Breastfeeding mums, agar-agar is fine to eat. It promotes good health and helps ward off constipation.

Baby can eat agar-agar at around 9 months of age as it's good for baby's overall health.