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#Insomnia
Pregnancy
3y ago
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Tips for Insomnia and Back Pain

Hi fellow parents/parents-to-be! I am 32 weeks pregnant with twins and have not been able to sleep for the last few days! Do you have any tips on how to get some rest? Also, I’m having pains in my upper and lower back that don’t ease off with simple stretches. Again, would anybody be able to share some tips and tricks to help with this as well! Thank you!! #pregnancy #thirdtrimester #twin #Insomnia #sleep #backpain #pain #tired

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Answered 3y ago
    The below article might help you. https://sg.theasianparent.com/sleep-problems-during-pregnancy

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    Birthclub: May 2024
    1y ago
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    Im 21 weeks 2nd pregnancy im struggling to fall asleep this week it got worse.

    #advicepls #worried #Insomnia

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    1 Reply
    Answered 1y ago
      Can try to take walks so you will tire yourself out, I’m 21 weeks and always very ready to sleep because I move around alot

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