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utami agustina, Indonesia

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Seputar Kehamilan
4y ago
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ada nggak sih bunda" . pada saat trimester 3 sulit sekali tidur di malam harii?

ada nggak sih bunda" . pada saat trimester 3 sulit sekali tidur di malam harii?

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Seputar Kehamilan
5y ago
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pada trimester 1 .. kenapa bumil susah bgt tidur malam hari ..

pada trimester 1 .. kenapa bumil susah bgt tidur malam hari ..

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Answered 5y ago by Ezzah Nuranisa
    setiap bunda memiliki pengalaman nya berbeda2. tp umumnya memang di TM 1, perubahan hormon pada ibu hamil sangat kerasa sekali, sehingga menyebabkan beberapa bagian tubuh menjadi tidak nyaman. untuk mendapatkan kualitas tidur coba gunakan guling di area punggung bun, semoga bisa meredakan nyeri punggung jika bunda merasa nyeri
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