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Birthclub: Hunyo 2025
7mo ago
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Supplements and maternal milk

Hi Mommies! Anong maternal milk ung ok i-take? Natatakot ako kasi isuka ko na naman eh. Nahihirapan din ako to take supplements kasi sobrang selang ko maglihi na lahat sinusuka ko. :( thank you in advance!

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Answered 7mo ago by Mæ
    mas importante po ang vits kaysa sa maternal milk. nakakagestational diabetis at nakakalaki ng baby ang maternal milk. calcium lang rin makukuha dun kaya ok lang kahit bearbrand, lowfat etc. if nasusuka ka sa vits mo, try ka ng ibang brand hanggang sa makita mo ano hiyang sayo.

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