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cikbella, Malaysia

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Birthclub: Ogos 2023
1y ago
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Simpul biawak @ tarik mengkarung

Tarik mengkarung kat betis time tidoq 😭 sakit sangatt . Dh makan vit c pun sama . Ada ibu2 macam saya tak ? Macam mana yaa nak kurangkan atau nak hilangkan rasa sakit ni 😔 #firstmom #28week #pleasehelp

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Answered 1y ago
    bila cramp, kena lebihkan calcium. bukan vit c. ambil terus pil calcium. dari susu takkan cukup. boleh cuba pakai compression socks jugak waktu tidur

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