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Nurul Atika Ahmad profile icon
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Nurul Atika Ahmad, Malaysia

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Birthclub: Disember 2024
12mo ago
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batuk terlalu

nak tanya ada tak yang batuk teruk kadang2 sampai terkucil ,ada tip tak?

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Answered 12mo ago by Nuur I M H
    Untuk elakkan terkucil, kerap buat senaman kegel seumur hidup. Untuk pulihkan batuk, selain ubat batuk dapat drpd doktor, minum air kosong secukupnya, elakkan minuman manis, elakkan makanan bergula, pedas, berminyak. Ambil angin luar dgn beriadah.. Pastikan rumah atau tempat bekerja, pengudaraannya baik
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