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Nordiena Abd Karim profile icon
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Nordiena Abd Karim, Malaysia

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About Nordiena Abd Karim

Excited to become a mum

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Birthclub: Oktober 2023
1y ago
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Senaman kegel

Hai semua, sekarang sy 27 minggu, anak pertama, jd nak buat senaman kegel. Perlukan warm up dahulu sebelum senaman ni ?

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Answered 1y ago
    https://community.theasianparent.com/q/senaman-kegel-adalah-salah-satu-senaman-yang-bagus-untuk-ibu-hamil-amalkan-liha/3965013?d=android&ct=q&share=true

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