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Melissa Mendiola Dilan, Philippines

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About Melissa Mendiola Dilan

Mummy of 2 sweet boy

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Vitamins|supplements for breastfeeding moms

Momies pa reco. naman po ng vit. supplemets na pwede for bfeeding. 🫩🩷#AskingAsAMom #Needadvice #sharing #breastfeedigmom

Vitamins|supplements for breastfeeding moms

Mhie Kung para sayo, ask ka sa OB. Niresetahan ako ng Quatrofol (for Folate) and Calvit (for calcium). Nagte take din ako ng Malunggay caps Kasi may go signal naman ni OB. Make sure din na hydrated ka lagi and more on broth or sabaw and protein. Kung para Kay baby, sabi ng pedia namin no need ng vitamins sa baby na breastfed. Pero para sure, check with your pedia na Rin po 😊

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