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Joy Marie, Philippines

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Nurturer of 1 troublemaking magician

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Normal lang po ba na madalas hirap sa pag dumi pag buntis??anu mag pede gawin para mapagaan ang pakiramdam or di mahirapan mag poops

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More water. Kain din ng food na rich in fiber like pineapple. Pwede din mag drink ng yakult. Thats what I do and it helps.

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