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Itsna_beckr, Indonesia

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Strong Mother Wanna Be

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Seputar Kehamilan
7y ago
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Yoga

Bunda2, tanya donk.. Yoga amannya saat usia kandungan berapa ya? Dan gerakan apa saja yg aman dan g bikin ngos2an. Saya sedang hamil 23w. Terima kasih.

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Answered 7y ago by Willson
    hai bun, untuk prenatal yoga bisa dilakukan jika usia kandungan sudah diatas 12 minggu dan gerakan prenatal yoga seharusnya aman bagi yang sedang hamil

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