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Fatin Shahira, Malaysia

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Pregnancy
4y ago
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Sakit Tulang Belakang & Betis

Hi semua! Saya tengah first pregnancy at 29 weeks. Nak tanya, ada tak ibu2 yg pernah mengalami sakit tulang belakang yg sampai rasa mencengkam semua urat2 (sampai takleh diri/duduk sbb sakit sangat)? Betis pun sakit, jalan sakit, solat nak sujud pun sakitt 😭 Ada tak pernah kene macamni? Boleh share tips cara nak mengatasi? TQIA ❤️🥰 #1stimemom #advicepls #pregnancy

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Answered 4y ago by Biela
    Banyakkan minum susu sis

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