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Daphne Ng, Singapore

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Week 17 pregnancy, 1st child

Anyone experience stomach churning after meal, and can’t walk much because the lower back pain as well. 😢 any remedies to ease the pain?

herbal patches that are pregnancy friendly. the weight of uterus is pressing on the nerves so you’re experiencing the back pain. will be better once uterus expands

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What kind of food/drinks to have?

Usually after work will be having dinner outside instead back home to cook, what are some of the foods or drinks outside that will be healthy for baby? Currently, I try my best to drink juice and eat less oily food but still keep thinking it will be not nutritious for the baby.

Sorry, I’m 10 weeks pregnant.

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