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Cheche Moyy, Malaysia

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Excited to become a mum

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Birthclub: Januari 2023
3y ago
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Mcm mna nak naikkan hb?

Saya dah 31 week tapi hb Sya turun...mcm mna nak naikkan hb ye?#firstmom #ingintahu #firstbaby

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Answered 3y ago
    stop ambil kopi, teh, milo, coklat. kalau nak minum susu, jarakkan masa 2jam dari meal/waktu ambil ubat tambah darah. kerapkan makan sayuran hijau, buah tinggi vit c, makan kerang, paru. kalau tiada gdm boleh minum pati delima.

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