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Ayen Don Gonzales, Philippines

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About Ayen Don Gonzales

Mommy ni Batas

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Cramps

Hi Momshies.. Lately I've been experiencing leg cramps. Sobrang sakit. Yunh effect nya lasts for days. Kaninang morning nagising ako sa sakit dahil naninigas na yung right leg ko. Up till now naninigas both legs ko at mahirap maglakad. Pero nakakapaglakad ako. Any ideas bat ngyayari to? Or anyone experienced this? Thank you!

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Exercise

Hi momshies! Im on my second trimester. Nakita ko sa TV na dapat raw nagyoyoga or nag.eexercise ang buntis. Pero dahil working mom ako, wala akong time para dito. Dapat ba talagang may exercise tayo? What small exercises do you suggest? Salamat sa mga sagot nyo momshies ☺️

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