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Ayel Mercado, Philippines

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Preggers

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Pregnancy
4y ago
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Paninigas ng hita at binti - Hirap lumakad

32 weeks preggy here. May same case ko po ba dito na hirap maglakad at tumayo lalo galing sa higa. Sa lapag po kasi nakahiga and naninigas yung hita at binti. Ano po pwde gawin? #1stimemom #advicepls #pleasehelp

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Answered 4y ago by Shayne Babor
    maglakad lakad lng sis at strech mu bago ka tumayo sakin naman ung kanan ku na kamay namamanhid haisst nag memedjas dn aku sa gabi saka inaaplyan ku ng efficasent ung talampakan ku para iwas lamig saka pamamanhid sa binti

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