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Anira Natasha, Malaysia

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Pregnancy
5y ago
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bengkak kaki

Ada tips tak macam mana nak surutkan bengkak kaki ni? Macam makin teruk je

2 Like

1 Reply
Answered 5y ago by Nur Izz
    tinggi kn kaki, rajin2 exercise kn kaki tu bila free

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    Pregnancy
    6y ago
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    sakit pinggang

    Haii, sy dh 21 weeks, mcm mne nk hilangkan sakit pinggang? Diri or duduk x blh lebih 10 minit, kaki blh cramp dr duduk nk diri je.. Blh bg tips x?? 1st baby..

    4 Like

    1 Reply
    Answered 6y ago by Ardillalala
      Awak sakit pinggang ke sakit tulang belakang ? Tak boleh duduk lama lama . Duduk kejap lepas tu baring . Kalau sakit tulang belakang dia memang takkan hilang , makin lama makin sakit . Ada orang cakap tak boleh urut tapi saya selalu suruh je husband urut sebab lepas urut baru dia hilang . Nanti kalau saya duduk lama dia dtang sakit lagi . Tak tahan sebab sakit dia macam tulang belakang mengembang je .
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