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Angelica Jhones Cruz profile icon
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Angelica Jhones Cruz, Philippines

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About Angelica Jhones Cruz

Excited to become a mum

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4y ago
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Sakit sa likod

Hi po mga mamsh! nong ginagawa nyo pag laging masakit ang likod nyo? 8 weeks pregnant palang po ako and araw araw masakit buong likod ko. :(

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Answered 4y ago by Patti Pat Love
    Kelangan po tamang posture mommy lalo na kapag babangon ka sa pagkakahiga, uupo, tatayo ka dapat naka upright po. although normal lang po sa buntis. tapos kung masakit na po talaga, try mo po ang breathing technique para mabawasan ang pain.

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