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Aldiyansyah, Indonesia

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Seputar Kehamilan
5y ago
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makanan sehat

Mau tanya bun makanan sehat untuk bumil aph ajh yh bun makasih

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Answered 5y ago by MomDior
    Yang jelas sayur2an mateng bun... buah buahan yang kaya asam folat sama vitamin... kalo menolak makan nasi, ganti kentang kukus... yang pasti... karbo, serat sama nutrisinya terpenuhi... bisa googling atau cari di youtube youtube dokter kandungan gitu bun

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