Recipe Sharing!

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Cooling day what to eat ? Curry chicken the best

Dinner tonight

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Dinner tonight 1. Porridge 2. Spam 3. Tomato egg 4. Cabbage 5. White pepper prawns

Dinner tonight

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Lunch box for today

Long life noodles with chicken essence

Lunch box for today

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Very warm day so decide to cook porridge Dinner 1. Moo ping 2. Garlic French bean 3. Tomato eggs

Dinner time

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American Ginseng Root with honey kombucha

Kombucha time

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Breastfeeding Recipes

Looking for breastfeeding recipes? We've rounded up healthy, easy and tasty meals for breastfeeding moms. https://community.theasianparent.com/recipes/collection/breastmilk_boosters/96?lng=en

Breastfeeding Recipes

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Red date with longan kombucha 1. Packed with Vitamin C Did you know red dates have 70-80 times higher levels of Vitamin C? They also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. 2. Help stimulate production of white blood cells In particular, red dates help to stimulate the production of white blood cells – which improves immunity and protects the liver. It is believed that they also suppress cancer-causing cells and reduce cholesterol. In all ancient traditional Chinese herbal text books, red dates are always mentioned for strengthening the spleen and stomach Qi (energy) – which in turns helps to digest food, tonify blood and tranquilize the mind. 3. Great to drink during your period It’s said that red dates are able to nourish and replenish your blood, which is why many women eat them during their period. It is said that it also helps improve period regularity. For some who are trying to conceive, traditionalists swear by red dates elixir! 4. For ladies who are going through confinement Red dates and longan tea is a one of the most common confinement drinks. Dried longan is ‘warm’ and extremely beneficial to the heart and kidneys. Combined with the superpower of red dates in nourishing the blood, this drink is brewed to revitalize overall body and health wellness.

Kombucha time

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Busy and tired day Dinner to night chicken stew with bread

Dinner tonight

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Strawberry recipe collection

Lose yourself in the splendor of these strawberry recipes. https://community.theasianparent.com/recipes/collection/sumptuous_strawberry_recipes/424?lng=en

Strawberry recipe collection

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Dinner tonight pad Thai

Dinner tonight

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