First trimester

Can we walk Soo much ? Will it effect the baby ?

Preggers

5 Replies

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That’s fine. Walk slower pace than your normal though. For me I feel more breathless than normal. Cos heart is pumping more for you and baby, so it’s working hard. I used to exercise 3-4x/week regularly before being pregnant.

Walking is recommended, 20 mins everyday but all depends on your stamina & health.

im a hcw and have to the whole day

30-40 min walk is okay!

So much is how much?

1 more comment

Regina Phalange

First time mom to a baby boy!

3y ago

That’s fine. I walk 45 mins daily up to around week 33, then cut down to 20 mins walk now.

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