Mummies, what is gut health for children?

Gut health importany for not only children but us adult too. This is to ensure our gut is clean and has only good bacteria. With a healthy gut, it helps build strong immunity, less often of falling sick, prevent allergies/eczema,appendix,gastric,etc. With probiotic, it washes down all the bad bacteria through stools and urine. Hope this clarify.

Gut health has become a hot topic in recent years! I never took notice until becoming a parent. Basically good gut health helps in digestive system and that there are trillions of bacteria that live inside our gut. Let's strive towards keeping our children mentally and physically healthy and also please fall sick less often!!! haha!

As a mom, my utmost concern is abdominal pain, constipation, vomiting and bleeding when passing motion. A healthy gut is the absence of these issues and their daily living is not affected. You may want to refer to this https://youtu.be/niOsOL_v7zA to understand better.

Gut health is truly important so we must take care of it by eating balanced meals especially when breastfeeding and giving well balanced meal to our kids as well, u can know more from this link: https://www.youtube.com/watch?v=rtbaWfw9OKI

The gut is where all nutrients are absorb. Thus, i place great emphasize in improving gut health for my children. Thats why i ensure the little ones consume sufficient fiber and introduce them to probiotics since young.

I have 3 kids now (going 4) and I realise now how important gut health is!! It’s basically having a good digestive system. I came across this video which explains a lot! https://www.youtube.com/watch?v=rtbaWfw9OKI

keep child's bowel movements regular, encourage them to eat plenty of fibre, include wholegrains, veggies and fruit in their diet. This will keep the bowels regular and also feed the healthy gut bacteria.

gut health is truly important regardless of kids or adults. you might wanna find out more from this video : https://www.youtube.com/watch?v=rtbaWfw9OKI

saw this video here and thought it might be helpful for you :) https://www.youtube.com/watch?v=rtbaWfw9OKI