How to tire baby out during the day

Is there such thing as tire your baby out during the day so he would sleep longer at night ? For 3monthd + #firstmom

Anonymous

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you can try shortening his nap timings in the day (eg. each nap max 1.5-2hrs) or feeding more BM/FM before bed so he will be fuller and wont wake up at night for feed tbh there is alot of factors and its very trial and error but youve got it mummy! jiayou!

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Home Baby there such thing tire your baby out during day sleep longer night 3mon