Drink plenty of water and healthy drinks like coconut water etc. to keep yourself hydrated and detoxified. Avoid consuming citrus fruits like lemon, kiwi, grapefruit, blood oranges, bitter oranges etc. Don't hold back the urge to pass urine, even if it means frequent trips to the washroom.
https://drdassans.com/ayurvedic-kidney-treatment
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same prblm mjhe v h dear ...plz help me...mai 8 weeks 5 days pregnant hu
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