Should I give bananas to my kids during cold and cough?

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There is a lot of confusion regarding this one, as some parents and doctors believe it is better to avoid bananas during cough and cold. Others feel bananas are good during cough and cold. The best way to decide is to first speak to your child's doctor. Also, you can try giving a banana once during cough and cold and see the effect. If you notice an improvement, you may continue, else stop giving the same. Here is a study based article you can go through to get some more clarity http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326802/

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