Morning sickness tips that work for you!

Hi, can you share how you manage your morning sickness? I am week 8 in and I’m starting to get MS and am constantly burping, but haven’t found any good ways of dealing with it! Plums and soda crackers are short lived - the nausea returns once I’ve finished them. Ginger tea and lemon do not seem to have an effect. What has worked for you? Share please! Thanks in advance 😍 #pleasehelp #firsttimemom

first time mum

Preggers

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mine was to stick to the dry stuff e.g eating fruit loops dry or bread. what worked for me was not to get hungry. so I ate small meals and had the dry stuff as snacks. and a fruit serving everyday. you can do it! hopefully you find something that works!

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Sherrie

1st bundle of joy!!

1y ago

yup yup I guess cos more acidic when empty. so in the awake moments, even if not hungry, I will just eat a light snack (dry cereal, cookie or fruit) every 3 hours or so so that it doesn't get empty up until before bed. But even with all these, i still puked quite abit after my main lunch/dinner meals if they were too oily, smell inducing etc.. these just help to curb the random nausea away so it doesnt affect my workdays. anyways, once the bump grows, can't eat so close to bedtime already cos may have indigestion/ heartburn 😅 so need to revise your eating routine again.

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