How did/do you reduce stress during pregnancy?

Select multiple options

Talk to your provider about your pregnancy discomfort

Eat healthy foods, get plenty of sleep and exercise

Cut back on activities you don’t need to do

Try relaxation activities

Take a childbirth education class

Have a good support network,

Figure out what’s making you stressed"

Others (Comment down below)

79 responses

theAsianparent

The official account for TheAsianparent Singapore.

2 Replies

Write a reply

VIP Member

Have a good support network, try relaxation activities, eat healthy foods, get enough sleep and exercise, and cut back on activities I don't need to do

TapFluencer

👌

Home Pregnancy reduce stress