How do/did you reduce your body heat during pregnancy?😲

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Drink plenty of fluids

Cut back on caffeine.

Eat foods with a high water content.

Try swimming.

Take a lukewarm bath or shower.

Moisturise

Others (Comment down below)

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Drink more water, & eat foods with high water content. Also, take/eat foods that are ‘cooling’ in nature

Drink plenty of fluids, eat foods with high water content

TapFluencer

fluids & foods with high water content