Select all the activities that are generally recommended during trimester 2:

The second trimester is indeed a wonderful period where many moms-to-be feel more energetic and comfortable. Here are some activities and habits that are generally recommended to support a healthy pregnancy during this time: 1. **Regular Exercise**: Gentle exercises like walking, swimming, and prenatal yoga can be very beneficial. They help in maintaining fitness, improving mood, and preparing the body for childbirth. 2. **Balanced Diet**: Eating a nutritious diet rich in fruits, vegetables, lean proteins, and whole grains is essential. It's also crucial to stay hydrated. 3. **Prenatal Vitamins**: Continue taking your prenatal vitamins. If you're looking for good supplements, you might want to consider these [prenatal vitamins](https://invl.io/cll7h72). 4. **Hydration**: Drinking plenty of water helps in maintaining amniotic fluid levels and overall health. 5. **Kegel Exercises**: These strengthen the pelvic floor muscles, which can help during delivery and recovery. 6. **Regular Check-ups**: Keep up with your prenatal appointments to monitor your baby's development and your health. 7. **Healthy Weight Gain**: Monitor your weight gain according to your doctor's recommendations. 8. **Sleep and Rest**: Ensure you get enough sleep and rest. Using a maternity pillow can help you get comfortable. 9. **Education**: Attend prenatal classes to learn about childbirth, breastfeeding, and baby care. 10. **Stress Management**: Engage in activities that help you relax, such as reading, meditating, or spending time with loved ones. Remember to listen to your body and not overdo it. Each pregnancy is unique, so it's important to consult with your healthcare provider before starting any new activity or regimen. Enjoy this special time! https://invl.io/cll6she

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