How did you quit smoking before or during pregnancy?
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Hide your matches, lighters, and ashtrays.
Hide your matches, lighters, and ashtrays.
Ask people who smoke not to smoke around you.
Drink fewer caffeinated beverages
Change your habits connected with smoking
Stay active to keep your mind off smoking and help relieve tension:
Look for support from others.
I was not a smoker
Others (Comment down below)
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Once I realised I'm pregnant I told myself this is the last stick and I will not smoke back in Singapore. I was in Sydney. However when I'm back in Singapore I smoked 2 sticks, felt guilty and dumped all cigarettes forever.
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