Round ligament pain in week 23

Need help! Any mummies experiencing round ligament pain during 2nd trimester? I am having serious pain for 3 days now. Went for examination, no serious issues. Any suggestions on how to overcome this pain (other than painkillers)? #1stimemom

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Round ligament pain shouldn't be or feel too painful but just stabbing pains. And it normally comes and goes.

Move more slowly. Wear a belly belt.