Do you take oranges/orange juice while breastfeeding?

While you are pumping or breastfeeding, try to be more active in researching about these things online. Keep yourself well informed instead of just believing what others say. thats what I did with regards to food intake, swaddling, tummy time and baby milestones. keep doing own research. often old people will share do's and don't but theyre mostly outdated and not backed up by science.