Do you make time to take care of your mental health?
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Definitely!
I engage in some self-care activities sometimes
No... too busy
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TapFluencer
You need to take care of not just physical health but also mental, emotional and psychological health
Yes... Mental health is important for me. I usually exercise together with my partner
VIP Member
I like to do costume jewellery...beads in particular for friends and family...
Yes i feel that its important! Just spend a quick 10 minutes to calm the mind
Healthy mind, healthy body. Bad mental health catches up with you.
Mental health should be taken care of as well as physical health.
but i'll always ensure to put my mental health > everything.
Yes i try too... every night relax using the hot water...
Super Mum
Yup. Gathering and chit chat with friends helps too
I want to , but everything else gets more priority
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