theAsianparent-logotheAsianparent-logo
Product Guide
  • Home
  • Contests
  • Recipes
  • Food
  • Tracker
  • Topics
  • Articles
Login / Signup
    • Articles
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Read Articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • RewardsRewards
  • Contests
  • VIP ParentsVIP Parents
    • More
  • Feedback

Privacy PolicyCommunity GuidelinesSitemap HTML

Download our free app

google play store
app store
Pregnancy
3y ago
  • Share

Exercising in first trimester

Hello mums Can I exercise in first trimester? Light Jogging? F45? Squats? Really everything cannot do meh?? #advicepls #pregnancy

dadbod profile icon
dadbod

4 Like

12 Reply

12 Replies
Latest
Recommended
undefined profile icon
Write a reply
3y ago
Anonymous profile icon
Anonymous

    Light exercise can luh.. just that more risky lo. Try Yoga instead?

    1 

    Reply

    Share

    3y ago
    Sharon Goh profile icon
    Sharon Goh

    Preggers

      perhaps not on the first trim

      Reply

      Share

      Trending Questions
      • Trying to conceive Had my first child in 2022. Had 2 miscarriages, 1 in Aug 2024 and 1 in Feb 2025....
      • What happens during GD test appointment at KKH? Can anyone give me a walkthrough like how long to w...
      • Diaper Leakage Hi Mummies, I have been experiencing diaper leakage at the waist area for my little...
      Related Articles
      • article cover
        Pregnancy Exercise: What's Safe for Each Trimester
      • article cover
        Can I exercise in my first trimester of pregnancy?
      • article cover
        Is it safe for me to exercise during pregnancy?
      Home Pregnancy mums i exercise in first trimester light jogging f45 squatsreally every
      Trending Questions
      • Trying to conceive Had my first child in 2022. Had 2 miscarriages, 1 in Aug 2024 and 1 in Feb 2025....
      • What happens during GD test appointment at KKH? Can anyone give me a walkthrough like how long to w...
      • Diaper Leakage Hi Mummies, I have been experiencing diaper leakage at the waist area for my little...
      theAsianparent-Logo
      Feed

      Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips

      Poll

      Participate in interesting polls and see what other parents think!

      Photos

      Share the photos of loved ones in a safe, secure manner.

      Topics

      Join communities to bond with fellow mums and dads.

      Tracker

      Track your pregnancy as well as baby’s development day-by-day!

      theAsianparent-Logo

      Now available as a free app Download today!

      google play storeapp store
      © Copyright theAsianparent 2025. All rights reserved
      • About Us
      • Feedback
      • Privacy Policy
      • Sitemap HTML
      • Tools
      • Articles
      • ?Feed
      • Poll