It is common for infants to have difficulty adjusting to new environments and routines, especially when it comes to sleeping, and especially when they are sleeping away from mama. Someone whose scent they have grown to love and know.
Here are some tips to help your baby sleep at infant care:
1. Talk to the caregivers at infant care about your baby’s sleep routine and any challenges she may be facing. They may be able to provide additional support and guidance.
2. Create a consistent bedtime routine at infant care and at home. This may include a bath, reading a book, and singing a lullaby.
3. Make sure the sleep environment at infant care is conducive to sleep, with a comfortable crib or bassinet, a dark and quiet room, and a consistent temperature.
4. Offer your baby a comfort object, such as a stuffed animal or blanket, to help her feel more secure and relaxed at infant care.
5. Consider gradually transitioning your baby to a later bedtime at home to help her sleep longer at infant care.
If your baby continues to have difficulty sleeping at infant care, it may be helpful to consult with a pediatric sleep specialist for additional support and guidance.
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