Diabetes mummies

Hi mummies, I have diabetes on insulin and it's my first pregnancy about week 6+. Always feeling hungry and nausea. What can I eat and drink to feel full and eat as snacks without affecting my sugar.? #firsttimemom

Shi Hui

My first baby

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I will suggest looking for dietician to plan your meals so you can get a balanced and filling diet. However, some foods that doesn't raise blood sugar that much are: 1) leafy vegetables 2) Nuts 3) Chia Seeds 4) Eggs 5) Avocados 6) Unsweetened Yoghurt 7) Berries (eg. strawberries/raspberries/blueberries/blackberries) 8) Fish (esp. Salmon, Trout, mackerel, halibut)

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