Forearm and hand pain especially morning after waking up

Hi Moms. I am currently on my 24th week. I am having this forearm pain and finger numbness especially during sleeping and waking up time. When I googled, keeps on saying normal. I wanna see TCM but my colleague said better not as I am pregnant. Has anyone experienced this? And what have you done to relieve the pain? It's making me grumpy in the morning 😅 Thank you #advicepls #firstbaby #numbness