H20 sparkling drink

Hello mommys, am on my 9 weeks pregnancy now, is it okay to drink h20 sparkling drink? As i find this is the only drink that helps with my nausea at the moment #advicepls #pregnancy

Iffah

Excited to become a mum

7 Replies

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In moderation it’s fine. I think the electrolytes in some of these energy drinks help balance your lost body salts esp if u have morning sickness. I follow only the rules my gynae tells me food wise - no caffeine no alcohol no raw food. Otherwise anything else goes in moderation. Happy mum happy bubs ❤️

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Vicky

Baking my baby bean

2y ago

For my doc, she said first trimester, caffeine may cause stomach spasms which may affect baby. But second trimester onwards, one cup is allowed. I just got used to not drinking it after 3 months so I decided to stick w it. Anyway caffeine is a stimulant and I prefer my baby to not be too hyper after birth (not sure if there’s correlation), and I intend to avoid coffee whilst bf too

you can try 100plus non carbonated drink also. I had like 1 cup every meal time during my first trimester as I had bad morning sickness throughout the day 😅 It's non gassy so help replenish the electrolytes without causing stomach bloating.

Yes! Anything that u can drink or eat! When I was admitted for vomitting. I can't drink anything. Then hospital gave me milo, I finally can stomach it.. So one day they made me 5 milo 😂

Thank u so much for the helpful answers! Makes me feel relieved now as i was a lil bit curious at first lol

Key thing is moderation.. Anything that makes u feel better go ahead!

No problem! Anything you can keep it down, just take (:

Yup~

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