Natural birth recovery

Mommy’s I had a natural birth 3 days ago I had a second degree tire the pain has been rlly hard fr me to get up from my bed or even move around any advice to ease the pain? #firstmom #naturalbirth #painful

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Time will heal! It gets very uncomfortable to move around or even sit. But maybe you can get a donut cushion to relief some pressure while sitting ☺️ Something like this! https://s.shopee.sg/7pZXe0utbo