Clogged duct

Hi! Mamas I wanna start breastfeeding but I’m so scared that I will get clogged duct and I have no idea how to get rid of it any advice? #firsttimemom #worried #breastfeeding

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- Warm compress - Massage (I engaged Mdm Ida for 1 session, subsequent sessions by my postnatal massage lady) - Take sunflower lecithin - Clear your breast well - Go easy on your diet (don’t take too much salty/oily/spicy food)

Home Birthclub: August 2024 mamas i wanna start breastfeeding but im scared that i get clogged duct