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Pregnancy
5y ago
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Ratio of DHA to EPA in fish oil for pregnancy

Hi ladies, what is the recommended mg amount of DHA and EPA in fish oil? Is EPA necessary? Or can just take purely DHA.

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5y ago
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    I saw below information while reading a article " EPA supports the heart, immune system, and inflammatory response. DHA supports the brain, eyes, and central nervous system, which is why it is uniquely important for pregnant and lactating women"

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