Hungry and sleepy at work - 5wks pregnant

Hello. Do you keep yourself awake at work? I took 30mins nap, dranks lot of fluids. But i find myself sleepy at 3pm. I do not eat a lot and I'm hungry every 3 hrs. What are some snacks I can take during work? #advicepls #pregnancy

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Banana, avocado, nuts, oats tend to help you feel full for a longer period of time. Yes it’s normal to feel more fatigued during pregnancy. It’s due to hormones and more blood supply and energy going to baby development needs.

hi mummy! you can eat nuts and fruits, can drink milk too. take care!