4 months sleep regression - what should i expect

Ive heard alot about the 4 months sleep regression. What should i expect from it? Like what happens during that phase, how long does it last, how do i handle it, and is there any babies that does not get it ? Not breastfeeding, baby on formula

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I think my baby has just moved past the stage! Lasted almost 2 weeks, started when she just learned to roll. She then also rolled around in her sleep, in fact she prefers to sleep on her tummy. I was worried so I kept flipping her back but gave up. From sleeping by 930 and through the night to next morning, regressed to 11pm with plenty of waking to find pacifier + 2 night feeds at its worse (couple of days).

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5mo ago

oh yes agree! I still remember when my girl was 3 weeks old and the witching hour began... it was so exhausting.