Shoulder pain due to side sleeping

Hello, I’m in my second trimester and been having shoulder aches in my left side every night when I try to sleep on my left. :( It will continue to ache for the entire night and it’s so hard to go back to sleep. Anyone facing the same issue and how do you cope with it? #advicepls

2 Replies
 profile icon
Write a reply

I’m in third trimester and it’s quite uncomfortable after lying on left side for a long time. I try to go for toilet breaks whenever it’s uncomfortable or I swap to lying on my right side for a while until the pain goes away then I turn back to left side.