Healthy Food to ease nausea

I'm 6 weeks now and i keep feeling nauseous and my stomach bloats. While I've got medication from the doctor, i try not to take it too often. I realised i feel nauseous once my stomach feels abit empty so I'm constantly snacking esp when I'm in office! Been snacking on gummies, chocolate, biscuits. It's not exactly healthy thus i need some healthy suggestions please. Thanks! #firsttimemom #advicepls

Melissa Lim

Got a bun in the oven

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I can relate as I have felt nauseous and headache almost on a daily basis for 6 weeks until now (9 weeks). I feel so nauseous when I'm hungry, like every 5 to 6 hrs. I tend to crave sweet beverages, so I will sip a mouthful of 100+ or Peel Fresh No Sugar whenever I have to. For nauseous wise, maybe you can try to sniff a lemon. Or add 1~3 drops of lemon juice into 500ml of plain water. This method helps to ease my nauseous.

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Home Birthclub: May 2024 im 6 weeks now i keep feeling nauseous stomach bloats while ive got medic