swimming

Im 33 weeks pregnant can i still go for swimming?

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Why not! If you still feel good and the facility is still available to you :) Will caution to monitor for over exercising, since you'll feel quite weightless and comfortable in the water. Take breaks when you need to! For me I took breaks every 50-100m, depending on how I felt. I took longer breaks in between laps if I felt breathless. There were days I only realised I was dizzy when I came up for a water break, I stopped the session immediately for those days.

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