Supplement (Omega-3 Fish Oil)

Hi! I’m a 27F and 3-week pregnant. I’ve been reading articles online on what supplements to take. Many articles recommended Omega-3 Fish Oil. So I would like to check with y’all, which brand of Omega-3 Fish oil have y’all been taking? Should I be concerned about the mercury level in those supplements? If yes, How do you check the mercury level? #worried #firs1stimemom #firstmom

Anonymous

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Hello! My gynae prescribed me with multi vitamins, calcium and fish oil in my second trimester. You can check in with your gynae for recommendations :) for now, folic acid is the most impt!

Yes same, my gynae only prescribed it in the 2nd trimester Person above - I think it’s the same gynae ☺️

Home Birthclub: March 2025 im 27f 3 week pregnant ive been reading articles online what supplem