pregnancy

Can I put a small pillow under my back when sleeping? I've got a bad backache ever since I'm pregnant. 7 wks pregnant now.

liana

pregnant

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I think the reason why you have a backache is because of your sleeping position. I've read that sleeping on your back puts the entire weight of your growing uterus and baby on your back that's why you get backache. It is recommended to sleep on sideways position specially on the left for better blood circulation.

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Home Just Mums i put small pillow under back when sleeping ive got bad backache ever sinc