Always fear SIDS in baby

Am i normal to feel this way. I always see videos or TikTok about SIDS (sudden infant death syndrome) and since my baby’s birth till now 3m i can never have a good rest or good sleep whenever baby naps or sleeps cause i will always check baby’s breathing every now and then even at night i will auto wake up few times even when baby has started sleeping through the night. I always fear about SIDS to the point its affecting my quality of sleep or even rest and always made me overthink the worse case scenario. Am i the only one like this. #firsttimemom

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Perhaps you can set an alarm clock, to wake you up to check baby at night. So u only check on baby when the alarm rings. At least you know you got at least check on baby but not too excessive. My baby almost 3 mths, not enough slp beary jialat, pls get some restful slp :)