emotional

I am currently 38weeks. Sometimes I felt so emotional and cried and I don't know how to explain this. I felt myself very unwell and heavy everything seems like very careless and felt so tired. My hubby did came to consoled me asked me what happen I just can't explain I just my body cannot take e weight and so restless. I have aged 3yrs toddler she is attention seeker and she cling to me alot. anyone mummies here have the same issue like me? Am I mentally stressed or????

Iris Cheah

Mama bear of 1 energetic son

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Maybe you want to inform your gynae about it? He/she can recommend you their team of psychologist to better help you manage your emotions? Maybe you can also look up on mindfulness? I have anxiety problem that leads to panic attack. I went for mindfulness and tried to manage my thoughts through that. You can also try to walk in park and try to enjoy present/the moment. Tell yourself: you are strong and will be strong for your children and yourself! You are in control of your own mind and emotion! Go go!

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Home Pregnancy i currently 38weeks sometimes i felt emotional cried i dont know how exp