18 weeks preggy and can't sleep at night!

I cant seems to find a good position to sleep at night resulting in non-productive at work in the day time. Worst, my turning and tossing wakes my husband up every night too... Any recommendations to help in my situation. I'm a walking zombie now... 😭😭TIA. #1stimemom #advicepls

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Warm shower before bedtime. Drink warm/hot milo or milk. Listen to soft, calming music (there's a 'Media' on this App which you can listen to), prop pillows on your head, back and tummy.